Join 5 other lucky people for the
Foundations of Personal Re-Training
Small Group Intensive
to learn the safest, simplest, and most sustainable solutions to the most common problems and complaints I’ve addressed with clients since the year 2000
Register now!
Video 2: Instructional video of example Foundations exercise: “wall lean on shoulders”
Video 3: Nitty-gritty program details and frequently asked questions
Program includes:
- 12 small group intensive sessions ($397 value)
- 1-on-1 comprehensive movement assessment ($150 value)
- 1-on-1 personal re-training booster session ($150 value)
- 36″ commercial-grade foam massage roll ($27 value)
- foam rolling self-care instructional manual ($19 value)
Mondays, Tuesdays, Wednesdays, and Thursdays, four nights a week, 6:45 – 7:45 PM
October 19 to November 5
Plus private 1-on-1 Assessment and Booster Session
(scheduled at client’s convenience)
Enjoy immediate benefits, and learn long-term solutions
- Easy techniques for low back safety and comfort
- A simple solution for neck and shoulder tension
- Safe lifting mechanics for athletics and real-life stuff
- Practical posture for injury-resistance and core strength
- Fast and effective reset techniques to help you get out of pain and discomfort
Hurry, only 6 spots are available.
Register now!
